Showing posts with label Consciousness. Show all posts
Showing posts with label Consciousness. Show all posts

Wednesday, September 9, 2015

Returning the thank you

September 9 Affirmation - My heart is filled with gratitude, knowing there is always more coming my way.

"Gratitude unlocks the fullness of life. It turns what we have into enough and more." ~Melody Beattie
"Life has enough of everything to spare." ~Ernest Holmes

Rev. Norm wrote "The fact is, it doesn't make any difference to God whether you give thanks or not, but it makes a lot of difference to you...gratitude is not for God. Giving thanks is an important state of your consciousness that keeps you in an awareness of oneness with the divine flow. The grateful heart actually opens the way to the flow and becomes an attractive force to draw even greater things to itself."

This morning I sat for 10 minutes in the quiet, and simply started scrolling through my mind of all the things I am grateful for. I found myself land on the "easy" gratitudes, my parents, my fiancée, the food in my fridge, my job, my co-workers, those I manage and support with my work, friends, teachers, leaders et cetera...and then I found myself turning to the areas, people and organizations that I find personally challenging...I didn't necessarily know why or what I was grateful for initially, but I just kept going. "I am grateful for XXX, I am grateful for YYY" and things softened inside me. I didn't hold them so tightly, I didn't hold myself so tightly. I actually in that loosening and space received some guidance from within on some words I could share to foster connection again with a colleague where there has been some challenge. Gratitude as Melody Beattie wrote, unlocks the fullness of life. Even in the midst of an area of challenge for me, in the process of saying thank you and I am grateful, something opened up.

Let us follow the words of Meister Eckhart (a medieval monk) today. "If the only prayer you say in your entire life (today) is thank you, it will be enough."

Let us thank ALL of life today and open ourselves to a life that thrives!


Wednesday, March 25, 2015

21 Day - No Complaining Challenge

March 23rd I started a 21 day - No Complaining Challenge and invited a few folks to join in. Well over 50 people have said yes to this challenge and there were lots of questions of what this challenge is all about, what constitutes complaining and what doesn't and how will we hold ourselves accountable. At its most basic level this is a practice for you. And the invitation is the catalyst for accountability. I will post things daily, thoughts on complaining and offers some practices to be in relationship with complaining. I have also set up an accountability call in series, 3 calls over the 21 days. I am making this a part of my evolving ministry so I am asking you to pay $21 for for these 3 calls of support, learning and growth. You can register here.
https://squareup.com/market/darrell-jones-spiritual-counseling/day-no-complaining-challenge
If you choose not to do the calls that is fine too, return to this event everyday for some words of support.
Love to you!
The calls will be:
Sunday March 29th 7:30 - 8:30 p.m. 
Saturday April 4th 10:00 - 11:00 a.m. 
Sunday, April 12th 7:30 - 8:00 pm, all CST times



Wednesday, January 21, 2015

2014 Postings - Download Different #Meditations from 2014

Wednesday Evening Connections, December 3, 2014
Click here for the recording

Wednesday Evening Connections, November 26, 2014
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Wednesday Evening Connections, November 19, 2014
Click here for the recording

Wednesday Evening Connections, November 12, 2014
Click here for the recording

Wednesday Evening Connections, November 5, 2014
Click here for the recording

Wednesday Evening Connections, October 29, 2014
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Wednesday Evening Connections, October 22, 2014
Click here for the recording

Wednesday Evening Connections, October 15, 2014
Click here for the recording

Wednesday Evening Connections, October 8, 2014
Click here for the recording

Sunday Morning Service Talk, Bodhi Spiritual Center, October 5, 2014
Click here for the recording

Wednesday Evening Connections, October 1, 2014
Click here for the recording

Wednesday Evening Connections, September 24, 2014
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Wednesday Evening Connections, September 17, 2014
Click here for the recording

Sunday Morning Service Talk, Unity in Naperville, September 14, 2014
Click here for the recording

Wednesday Evening Connections, September 10, 2014
Click here for the recording

Wednesday Evening Connections, September 3, 2014
Click here for the recording

Wednesday Evening Connections, August 27, 2014
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Wednesday Evening Connections, August 20, 2014
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Wednesday Evening Connections, August 13, 2014
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Wednesday Evening Connections, August 6, 2014
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Wednesday Evening Connections, July 30, 2014
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Wednesday Evening Connections, July 23, 2014
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Wednesday Evening Connections, July 16, 2014
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Wednesday Evening Connections, July 9, 2014
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Wednesday Evening Connections, July 2, 2014
Click here for the recording

Community Prayer Call June 26, 2014
Click here for prayer

Saturday Morning Wake Up Call, June 21, 2014
Click here to download the meditation

Community Prayer Call June 19, 2014
Click here for prayer

Saturday Morning Wake Up Call
Click here to download and meditate!

Talk given May 18, 2014 @ Abundant Life Spiritual Center
Awakening the Wisdom of God in You! Activating your spiritual tools.

Sunday Evening Meditation & Sharing April 27, 2014
Click here to download April 27th.

Meditate your weekend off right!  April 19, 2014
Click here to download and listen!

Here is a recent talk from March 2014 @ Abundant Life Spiritual  in Deerfield, IL
Click the link below
Don't You Worry 'Bout A Thing

Tuesday, December 30, 2014

Day 30 - December Meditations - Becoming

"Through Life Visioning, we become the living condition through which divine ideas express themselves...These ideas can be anything from solutions to problems to a new business model to direction in your spiritual development." ~ Michael Bernard Beckwith

Affirmation:  My vision pulls me into my becoming.  
I live to expand and become everyday!

Contrary to what most of society tells us, we are not here to perform and produce.  Of course it is necessary for us to perform...perform tasks, duties and skills...and often times to be a contributing member to our friends, family and work systems, we must be productive and produce and contribute to the whole.  Performing and producing can pull us away from our underlying purpose and becoming though if that is all that we focus on.  In consciousness work and spiritual practice, the question is less about "what" and more about "who".  Who are we becoming today, tomorrow and the next?  The what actually can be quite easy, the whats of our lives reveal everyday as things are needed and required, but who are we becoming in the midst of the details of our lives.  


Friday, December 26, 2014

Day 26 - December Meditations - Unity

Today is the first day of Kwanzaa, a celebration of community, family and culture.  Each day of Kwanzaa a different quality is celebrated. Today's quality is Umoja or Unity.

Paul Ryan once said, "Every successful individual knows that his or her achievement depends on a community of persons working together."


Affirmation:  Today I embrace the gift of my community.  My living contributes to the whole, and the whole contributes to me.  We are one. 


Friday, December 19, 2014

Day 19 - December Meditations - Self Appreciation

"The greatest gift Life could have made to you is yourself." ~Ernest Holmes

"Lovin' you is easy 'cause your beautiful." -Minnie Ripperton & Richard Rudolph

In the mid seventies Minnie Ripperton released the song Lovin' You (if you've never heard it, you must, pure 70's gold).  Here in Chicago, the Bodhi Spiritual Center sings the chorus of this song "Lovin' you is easy 'cause your beautiful" every sunday to people that have come to service for the first time.  Can you imagine the experience of life you would have if you sang those lyrics to yourself everyday?  That would truly be appreciating the greatest gift Life ever gave you...yourself.  In the act of appreciating self, we instantly shift our awareness and attention and make ourselves more receptive to ALL of the gifts that life is giving us everyday through ourselves and others.


Affirmation: "I appreciate all that I was, am and will be.  I am a beautiful being of the universe! 



Friday, December 12, 2014

Day 12 - December Meditations - Self Acceptance

I woke up this morning with a story about myself that wasn't very positive.  I quickly dove into a place of spinning self judgement.  In meditation I quickly became aware of the story I was making up.  That story was basically "I'm not a good person."  Is this true I asked myself?  No, it isn't true, I am a good person, I simply wasn't pleased with a choice I made yesterday, that is all.  Self acceptance is the practice of self love and it requires great courage, however, all we have to do is be willing to accept ourselves and the experience of loving and connecting begins.

Affirmation:  I am open to love and accept all of me today.  Regardless if I celebrate it or judge it I accept it.


"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect."

Wednesday, December 10, 2014

Day 10 - December Meditations - I return to peace

Concern, worry, fear and anxiousness are all natural experiences for us, and happen most likely on a daily basis, however, in the midst of that concern, worry and anxiety peace may be realized.  The peace I speak of is not a transient peace we attain based on the state of conditions of our outer lives, rather this is a peace that always sits within us that we must practice returning to.

Affirmation:  Today I am willing to return to my peace within.

"A smile is the beginning of peace." ~ Mother Theresa

Monday, December 8, 2014

Day 8 - December Meditations - Expecting our desires to manifest

"The one who can control his thinking is he to whom time and place makes no difference." 
~ Ernest Holmes

The outcome of our lives follow our expectancy.  We may not know all the details of how all things will come to pass, but in any given moment we can become aware of our attention.  In all moments let us commit to bringing our attention back to the expectancy and possibility of our lives regardless of the route.  Download today's meditation here and affirm today's affirmation with me.

Affirmation:  Today I affirm that the sum total of my thoughts land on my good.  I expect my desires shall tome to pass.

Wednesday, November 12, 2014

Possibility, Determination & Focus, Inspiration from Science

Today, a satellite launched 10 years ago landed on a comet 300 million miles away!  Full story below.
http://www.washingtonpost.com/news/speaking-of-science/wp/2014/11/12/the-rosetta-comet-landing-is-mere-minutes-away-from-making-history/

Can you imagine launching something 10 years ago that you really wouldn't see results from for a whole decade.  It just makes me think of the power of mind and intention, focus and determination.  I am sure there was a lot of doubt and uncertainty that could have stopped the work, but there was firm determination to see this day to light.

How many things in your life have you stopped because of doubt or uncertainty?  I can name a few personally, where would those projects be in my life if I had the same focus and determination as these scientists...who knows.  I have let them go, but now today I can cultivate my focus and determination and bring forth the latest desires and hopes on the horizon of my life.

A foundational practice that helps me reconnect on a daily basis is meditation.



Wednesday, July 23, 2014

Soul Power!  What is your soul sharing with you?


“The science for transformation of life is called meditation. Through analysis, physical science reaches the atom and atomic power, but meditation reaches the soul and soul power.” ~Osho

The quote above gave way to a great mediation conference call tonight.  
Feel free to download it here http://t.co/mrIsubSsFp.


Tuesday, June 10, 2014

Opportunities to practice regardless of where you live!

June
What:  Community Prayer Call
When:  Thursdays 8:30 - 9:00 p.m. June 5, 12, 19 & 26
Where:  Conference Call, 
Call Number: 530-881-1200 Access Code: 431735#

What:  Saturday Morning Wake Up Call
When: June 21st, 9:00 a.m.
Where: 
Call Number: 530-881-1200 Access Code: 431735#

July
What:  Wednesday Evening Connections
When: Wednesdays, July 2, 9, 16, 23, 30, 7:30-8:30 p.m.
Where: Darrell's backyard weather permitting.  Rain alternative will be a conference call


August
What:  Sunrise Meditation (Save the date, details to come!)
When: Sunday, August 17th, 5:45 a.m.
Where: Foster Street Beach



Speaking Engagments

Wednesday, October 31, 2012

The Importance of New Ideas

"Man's chief delusion is his conviction that there are causes other than his own state of consciousness.  All that befalls a man--all that is done by him--all that comes from him--happens as a result of his state of consciousness.  A man's consciousness is all that he thinks and desires and loves, all that he believes is true and consents to.  That is why a change of consciousness is necessary before you can change your outer world.  Rain falls as a result of a change in the temperature in the higher regions of the atmosphere, so, in like manner, a change of circumstance happens as a result of a change in your state of consciousness. ----Be ye transformed by the renewing of your mind. (Romans12:2)---- To be transformed, the whole basis of your thoughts must change.  But your thoughts cannot change unless you have new ideas, for you think from your ideas.  All transformation begins with an intense, burning desire to be transformed." - The Power of Awareness by Neville Goddard (you can actually download this book for free, its in the public domain! http://archive.org/details/ThePowerOfAwareness)

I love reconnecting with some of the basic principles of consciousness studies.  What jumped out immediately in this reading was the fragment "...your thoughts cannot change unless you have new ideas..."  Some may ask, "why would I want to change what I think" (or believe).  It is easy to go to an extreme with a statement like this and think "Does this mean I don't know anything?"  which can then result in complete self doubt or defensiveness, "I'm not stupid, I know plenty, I have been making it just fine."  What this reading and this statement reminds me of and invites us all to remember is that our thoughts and beliefs create our lives.  Here is an example, two people could be going to the same meeting at work about planning for the upcoming employee summer picnic, person #1 is excited about the meeting and looking forward to collaborating with members from other areas in the company to create a fun outing for the entire company, person #2 walks into the meeting thinking "here we go, another opportunity for the company to tell me how to live my life, not only do they tell me how to do my work, now they are going to tell us how to have fun!"  The thing is both of these individuals will sit in the same planning meeting and have completely different experiences of Life!  What is the difference?  Consciousness and belief.

There are times in my life when I am like person #1 and there are for sure times when I am like #2.  What's usually an indicator that my ideas, thoughts and beliefs aren't serving me in a given moment is how I feel.  So I pay attention to my feelings and in a moment when I feel angry, confused, scared or some other feeling that I associate with not feeling "good", I have the opportunity to pause and ask "what am I believing about myself or someone/thing else right now?"

In those instances, if I do not choose to believe or think a new idea, or at least open myself to a new idea, guess what....I will get more of the same experience.  This is what I believe Neville Goddard was referring to in the quote above, "...a change of consciousness is necessary before you can change your outer world."  The next time you wish to change someone or something else, take a moment and see if there is a new idea you can open up to. By simply asking that question we open ourselves to new possibilities in life.

This may all sound great on the screen, but you find yourself asking well how in the world do I "DO" this?  It all begins with practice, for me meditation and prayer.  I meditate everyday and pray everyday.  In prayer I affirm the new ideas and in meditation I sit allowing the new ideas to percolate and reveal well...something new.

I also get counseling, mentoring, coaching and other support on a regular monthly basis.  If you are seeking support, I would love to be that support for you or point you in the direction of someone that can support you in discovering some new ideas about yourself and how life works.

Feel free to contact me if you are seeking support in discovering new ideas for your life.

Love, Light & Laughter!

Darrell